Vegan Thanksgiving Stuffing

My dad’s famous accidentally vegan stuffing is the star on the table at every holiday. It’s so hearty, sweet and savoury, and filled with veggies and fresh herb.   Ingredients: 1 french baguette + 1/3 french baguette, diced into large chunks 1 tbsp coconut oil 1 large yellow onion, finely chopped 2 cloves garlic, minced…

Autumn Root Veggie Bowl With Turmeric Ginger Sauce

The flavours of fall harvest and warm spices all come together for this hearty veggie bowl, ready in 40 minutes!   Serves 3 Prep Time: 10 Minutes Cook Time: 30 Minutes Ingredients: 1 cup dry quinoa Pumpkin seeds for garnish Roasted Veggies 2 medium yellow potatoes, diced into small chunks 2 medium beets, diced into…

BBQ Tofu Kebabs

Ingredients: 2/3 350g package of tofu, cut into large cubes 1/4 cup low sodium soy sauce or tamari 1 large red bell pepper, sliced into chunks 1 large yellow bell pepper, sliced into chunks 1 cup zucchini, sliced 1 cup mushrooms, sliced 1/2 cup red onion, sliced into large pieces Your favourite BBQ sauce  …

Avocado Basil Pasta

Serves: 3-4 Ingredients: 250g dried spaghetti noodles 3 cups cherry tomatoes 2 large ripe avocados 1 cup fresh, packed basil leaves 2 medium garlic cloves the juice of half a lime salt and pepper, to taste vegan parmesan   Directions: In a large pot, boil pasta according to package directions. Line a baking sheet with…

Spicy Thai Basil Eggplant

Serves: 3-4 Ingredients: 2/3 350g block extra firm tofu 1 cup jasmine rice, uncooked 1/2 cup water 1/2 cup yellow onion, sliced into strips 2 cloves garlic, minced 1 red chili pepper, sliced 1 medium Chinese eggplant, diced into medium chunks 1/2 red bell pepper, sliced into strips 1/2 green bell pepper, sliced into strips…

Mexican Black Rice Bowl

This recipe doesn’t have proportions. Often when I make bowls, I just chop up and prepare all of the ingredients and add whatever I like. Feel free to do that same, and feel free to play around and use different vegetables and flavours! Ingredients: 1 cup uncooked black rice 1 avocado, sliced 1 15oz can…

Vegetable Curry

This curry recipe isn’t very spicy, so if you enjoy spice, feel free to play around to your liking!   Ingredients: 1 cup uncooked basmati rice (or your favourite rice) 1 cup uncooked red lentils 1 medium yellow onion, diced 2-3 medium cloves of garlic, minced 2.5 tbsp fresh ginger, grated 2 medium yellow potatoes,…

Vegan Pulled “Pork” Pineapple Tacos

These Pulled “Pork” Tacos are one of those “Is This Real Life?” recipes. It’s SUPER easy and quick to make, and healthy too! Serves: 2-3 People Ingredients: Pineapple Pulled “Pork” 2 20 oz cans young green jackfruit (make sure it is in water, not syrup!) 1 tsp paprika 1 tsp garlic powder 1/2 tsp chili…

Dairy Free Peppermint Hot Chocolate

A dairy free version of classic hot chocolate with peppermint! A perfect treat for Christmas morning. Ingredients: 2 cups unsweetened non-dairy milk (almond, soy, coconut, etc…) 1 tbsp + 1 tsp cacao powder 3 tbsp maple syrup 1/8 tsp peppermint extract vegan marshmallows (optional) Directions: Pour the milk into a small pot and add the…

Curried Butternut Squash Soup

This is a super comforting soup on any fall or winter day. It’s made of whole, healthy ingredients and it only takes 45 minutes to make! Ingredients: 1 medium yellow or white onion, finely chopped 3 medium garlic cloves, minced 1 large carrot, diced 2 large celery stalks, diced 6 cups butternut squash, cubed (approx…

Vegan Caesar Dressing

Ingredients: 1 cup cashews (soaked for 4 hours) 1 tbsp almonds 2-3 cloves of garlic, to taste 2 tbsp lemon juice 1 tbsp nori 1 tsp mustard 3/4 tsp nutritional yeast 1/2 tsp salt 1/4 tsp pepper 1 cup water Instructions: Shred some of a nori sheet (for sushi) into little strips. Enough for 1…

Roasted Red Pepper Hummus

Ingredients: 2 cups chickpeas 3 red peppers 1/3 cup tahini 1 clove garlic 1/4 cup + 1 tbsp lemon juice 1/2 cup fresh parsley 1 tsp cumin 1 tsp salt Pinch of pepper Directions: 1. Preheat oven to 415F. 2. Cut red peppers in half and scoop out the seeds. Place them on a baking…

Mexican Chop Salad

Ingredients: 1.5 cups cooked black beans 1 cup corn kernels 1/2 cup tomato, finely chopped 1/2 red pepper, finely chopped 1/2 orange pepper, finely chopped 1/2 green pepper, finely chopped 1/4- 1/2 cup packed cilantro, roughly chopped 3 tbsp apple cider vinegar 1 tbsp lime juice 2 tsp maple syrup 1.5 tsp cumin 1/4 tsp salt 1/4…

3 Bean Chili

Ingredients: 2 large sweet potatoes, peeled and diced into small chunks 1 onion, finely chopped 2 cloves garlic, minced 1 red pepper, finely chopped 1 yellow or orange pepper, finely chopped 1 cup corn 1 14oz can kidney beans 1 14oz can black beans 1 14 oz can chickpeas 2 796ml cans diced tomatoes 2 tbsp chili…

Potato Curry

Ingredients: 4 potatoes (yellow or sweet potatoes), peeled and cubed 1 yellow onion, diced 3 cloves garlic, minced 2 1/2 tsp curry powder 2 tsp ground cumin 1/2 tsp cayenne pepper 1/2 tsp ginger powder 1 15 oz can diced tomatoes 1 15 oz can chickpeas or 1.5 cups cooked 2  cups green peas 1 6…