Herbed Cultured Vegan Cream Cheese

One of the foods that I really, and I mean really really miss after going vegan is a classic cream cheese bagel. As a kid I would absolutely load cream cheese onto my bagels. Definitely not healthy. There is something about the creamy and tangyness of the cream cheese that I really missed. I was craving a cream…

Essential Oils For Women’s Health

Essential Oils are absoloutely fabulous for so many different purposes. Aside from smelling incredible, different essential oils have various different properties that can target different health conditions. While there are many tools that are very important for balancing hormones, and diet and supplementation are absolutely critical, essential oils can be that extra boost to add…