Lavender Lemonade (Naturally Sweetened)

I’ve been experimenting with culinary lavender lately, and I absolutely love it! Lavender adds a really lovely floral taste to foods. It’s really great in sweet recipes, like this Lavender Lemonade, but it’s also great in savory recipes, which I plan to experiment with this fall. For now, I bring you another delicious summer recipe…

Green Detox Juice

This green detox juice is super healthy and very easy to make! Juicing is excellent for detox and cleansing, and its great to give the digestive system a rest. Makes approximately 1 16oz Juice Ingredients: 2 apples 4 stalks of kale 2 stalks of celery 1/4 cup parsley   Directions: First prep your produce. Cut…

Beet Lemon Ginger Juice

Makes approximately 1 16oz Juice Ingredients: 2 apples 2 medium beets 1 lemon 2 inch chunk of ginger   Directions: First prep your produce. Cut up all of the items so they are small enough to fit in your juicer. De-seed the apples. Process all of the ingredients in your juicer. Consume right away or…

Pineapple Mint Juice

Makes approximately 1 16oz Juice Ingredients: 2 1/2 cups pineapple 1 1/2 apples 1 cup cucumber 1/4 cup mint   Directions: First prep your produce. Cut up all of the items so they are small enough to fit in your juicer. De-seed the apples and de-stem the mint. Process all of the ingredients in your…

Liver Detox For Hormones

The liver is a powerful organ that performs over 500 different functions. You may have heard the phrase “Love your liver”, as a healthy liver is key to your overall health. Many people don’t realize the connection with the liver and sex hormones, and how important the liver is for hormonal balance. A healthy liver is…