Lemon Parsley Hummus

An oil free, low-sodium hummus that packs tons of fresh flavour from lemon and parsley! Ingredients: 2 15oz cans chickpeas 1/3 cup tahini 1 medium garlic clove 1/2 cup fresh parsley 1/4 cup + 1 tsp lemon juice 1 tsp cumin 1 tsp salt pinch of pepper 1/3 cup water Directions: Add all ingredients into…

Vegan Lemon Meringue Pie

Ingredients: Crust 2 cups tightly packed almond flour 1 tbsp golden flax meal 3 tbsp water OR you can use a pre-made pie shell. Lemon Curd 1 1/2 cup non-dairy milk 2/3 cup maple syrup zest of 2 lemons juice of 2 lemons (1/2 cup) 1/2 cup tapioca starch 1 tsp agar powder 1 tsp…

Saucy Tofu & Veggies

I absolutely love Asian cuisine. The flavours, textures, and colours are always so satisfying. This dish is my go-to meal on a busy night, when I don’t have much time but still want something hearty. Making this dish is quicker than getting in your car and bringing home takeout, and you skip the canola oil and MSG!…

Vegan Pulled “Pork” Pineapple Tacos

These Pulled “Pork” Tacos are one of those “Is This Real Life?” recipes. It’s SUPER easy and quick to make, and healthy too! Serves: 2-3 People Ingredients: Pineapple Pulled “Pork” 2 20 oz cans young green jackfruit (make sure it is in water, not syrup!) 1 tsp paprika 1 tsp garlic powder 1/2 tsp chili…

Gingersnaps

These gingersnaps are perfectly spiced with fresh grated ginger. The perfect treat for Santa on Christmas eve! Ingredients: 2 cups organic whole wheat flour or light spelt flour 1½ teaspoon cinnamon ½ teaspoon all-spice 1 teaspoon fresh ginger (or 2 teaspoons ground ginger) 1 teaspoon baking powder ½ teaspoon baking soda ½ cup organic cane sugar…

Curried Butternut Squash Soup

This is a super comforting soup on any fall or winter day. It’s made of whole, healthy ingredients and it only takes 45 minutes to make! Ingredients: 1 medium yellow or white onion, finely chopped 3 medium garlic cloves, minced 1 large carrot, diced 2 large celery stalks, diced 6 cups butternut squash, cubed (approx…