Natural Beauty And Body Care Products

A personal care product survey conducted by the Environmental Working Group on 2300 people revealed that the average adult uses 9 personal care products exposing themselves to 126 chemical ingredients daily. More than a quarter of the women surveyed reported that they used at least 15 products daily, so chemical exposure is much higher for…

Product Review: Reusable Pads – Lunapad vs Lotus Liners

I recently went to one of my favourite events, the annual Canadian Health Food Association trade show in Toronto. I met so many great people and learned about new companies and products. I was given reusable menstrual pads from 2 different Canadian companies, Lotus Liners and Lunapads. I decided I wanted to try out each…

How To Reduce Rosacea Naturally

What Is Rosacea? Acne rosacea or Rosacea is a chronic, rose-coloured eruption on the face. It is usually localized in the middle of the face, including the nose. In some people it can occur on the neck, chest, scalp, and ears. Many people experience flare-ups and remissions of their rosacea. Acne and bumps can also…

Combating Acne With Zinc

Zinc, an often overlooked mineral, is critical for many important functions in the body. Zinc deficiency is common among males and females and is critical for normal growth and development, the maintenance of body tissues, immunity, detox, and more. It is critical for wound healing and the maintenance of healthy skin. Zinc is often overlooked…