Holistic Nutritionist sharing women's health tips, vegan recipes, and online nutrition services.

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  • European Apple Cake!! This is a take on the European plum cake I made back in the summer. Its oil-free and delicious! Perfect for fall and for the holidays too. Link in bio for the recipe 🍎I've got a few more fall recipes coming up 🍁 then stay tuned for some holiday baking πŸ€— #appleseason #apples #cake
  • I love incorporating essential oils into my health regime when I can, and that most definitely includes using my diffuser. Here's a beautiful essential oil diffuser recipe for fall! πŸƒπŸ™Œ β €β €β €β €β €β €β €β €β €β €β €β € πŸ‚ 4 drops of orange essential oil πŸ‚ 3 drops of peppermint essential oil πŸ‚ 1 drop of cinnamon essential oil #autumn #essentialoils #freshair
  • American friends, start planning your Thanksgiving menu! I made these delicious Roasted Root Veggies and you can find the recipe on worldofvegan.com @vegan ! This recipe is a great dish to add to your Thanksgiving table with your other drool-worthy veggie side dishes 🀀 @worldofvegan #thanksgiving #veganthanksgiving #veggies

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