Salads

Creamy Vegan Pasta Salad

Creamy Vegan Pasta Salad

This creamy vegan pasta salad is one of my go to recipes!! I make it all the time, especially for when I need to feed numerous people. It’s amazing for picnics, potlucks, and family gatherings. It’s also a fantastic option for meal prep and back […]

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Peanut Tofu Salad with Mango Dressing

Peanut Tofu Salad with Mango Dressing

This Peanut Tofu Salad with Mango Dressing is a fantastic summer recipe, bursting with Asian inspired flavours and fresh summer produce. The baked peanut tofu is soft and tender, which contrasts perfectly with crisp raw veggies and delicate carrot and cucumber ribbons.I wanted to create […]

Chickpea Salad Sandwiches 2 Ways

Chickpea Salad Sandwiches 2 Ways

This recipe will make you want to pack a basket with your favourite snacks and head out to the park for a picnic. Chickpea Salad Sandwiches are so hearty and flavourful. They’re like a vegan version of a chicken or a tuna salad sandwich. I’ve […]

Hearty Kale Salad With Sweet Potatoes & Chickpeas

Hearty Kale Salad With Sweet Potatoes & Chickpeas

Ingredients: Salad 2 cups sweet potato, diced into small chunks 1/4 tsp salt 1/4 tsp pepper 1 large head of black kale (or other type of kale) 1 15oz can chickpeas 1 cup cucumber, sliced into small pieces 1 large avocado, diced into small chunks […]

Holiday Cranberry Kale Salad

Holiday Cranberry Kale Salad

A festive salad perfect for the holidays! The star ingredient in this salad is vegan feta cheese. It pairs perfectly with the cranberries and toasted walnuts. You can make this recipe 2 ways. You can make everything fresh and toss it all together and eat […]

Creamy Vegan Coleslaw

Creamy Vegan Coleslaw

Ingredients: Salad 1 medium purple or green cabbage, finely shredded 2 cups carrots, shredded 1/2 cup raisins, unsweetened 2 tbsp toasted sesame seeds 1/2 tsp salt 1/2 tsp pepper Dressing 3/4 cup cashews, unsalted and raw 3/4 cup water 1/3 cup + 3 tbsp apple […]

3 Bean Salad

3 Bean Salad

This recipe is super simple and only takes 10 minutes to prepare! A great option for a snack or a light lunch. This salad tastes best once it’s been sitting in the fridge for a few hours or overnight, but you’re welcome to serve it […]

Mediterranean Pasta Salad

Mediterranean Pasta Salad

Ingredients: 6 cups pasta 5 red bell peppers, cut into medium slices 4 tomatoes, diced 2 medium zucchinis, cut into discs 1/2 cup red onion, sliced thinly 2 cloves garlic, minced 1 tsp salt 1/4 cup + 1tbsp balsamic vinegar (sulphite free) Almond feta cheese […]

Mexican Chop Salad

Mexican Chop Salad

Ingredients: 1.5 cups cooked black beans 1 cup corn kernels 1/2 cup tomato, finely chopped 1/2 red pepper, finely chopped 1/2 orange pepper, finely chopped 1/2 green pepper, finely chopped 1/4- 1/2 cup packed cilantro, roughly chopped 3 tbsp apple cider vinegar 1 tbsp lime juice […]

3 Bean Chili

3 Bean Chili

Ingredients: 2 large sweet potatoes, peeled and diced into small chunks 1 onion, finely chopped 2 cloves garlic, minced 1 red pepper, finely chopped 1 yellow or orange pepper, finely chopped 1 cup corn 1 14oz can kidney beans 1 14oz can black beans 1 14 […]