Carrot Cake Smoothie

With Easter around the corner, I wanted to make a light, healthy Easter inspired meal. I love rich, creamy smoothies, so I made a Vegan Carrot Cake Smoothie! This smoothie has all of the flavours of carrot cake, made into a quick, easy, and healthy smoothie. This carrot cake smoothie is loaded with healthy fats…

Vegan Breakfast Sandwich

I’m crazy in love with my vegan omelet recipe using chickpea flour. I decided to turn it into a vegan breakfast sandwich! Get your favorite bread and let’s make some omelets. Breakfast is probably my favorite course, and I could have breakfast for well… breakfast, lunch, and dinner. Feel free to eat this sandwich for…

Chocolate Strawberry Rawnola

I adapted my original coconut rawnola recipe and turned it into chocolate strawberry rawnola! Rawnola is basically a raw version of granola, meaning there is no baking required so it’s a great option when you need something really quick. This recipe makes a really wonderful breakfast or snack option, and because its decadent it could…

Green Protein Smoothie

This vegan green protein smoothie packs protein from nut butter and hemp seeds as well as a serving of greens from fresh kale. You can you any nut butter you like! I personally prefer almond butter. Also, you can absolutely use another green such as spinach instead of kale. I love that this smoothie is…

Healthy Vegan Cinnamon Donuts

I’m so excited to bring you these healthy vegan cinnamon donuts. This recipe is an adaptation from the Oh She Glows recipe for Out The Door Chia Power Doughnuts from the Oh She Glows Cookbook (one of my faves!). It’s a very quick and easy recipe that is sweet, but not too sweet, so you…

Vegan Apple Pie Smoothie

Looking to switch up your smoothie game? I love this apple pie smoothie for the fall. The cinnamon gives your body a bit of warmth now that the weather is getting cooler and cinnamon is excellent for blood sugar regulation. If you’re looking for the flavours of apple pie but want to skip the gluten,…

Pumpkin Spice Rawnola

If you haven’t heard of or tried rawnola before, you seriously have to. It’s such a quick recipe to make, and it will become a staple in your pantry! Rawnola is a raw version of granola. All you have to do is pulse the ingredients in a food processor, then add any mix-ins, like pumpkin seeds…

Matcha Chia Pudding

I’ve been on such a matcha kick lately. I actually enjoy matcha better cold than warm, and I’ve been loving iced matchas this summer, and treats like this Matcha Chia Pudding! Layers of delicious matcha cashew pudding and classic vanilla chia pudding with any toppings you like make for a delicious and healthy snack, dessert,…

Herbed Cultured Vegan Cream Cheese

One of the foods that I really, and I mean really really miss after going vegan is a classic cream cheese bagel. As a kid I would absolutely load cream cheese onto my bagels. Definitely not healthy. There is something about the creamy and tangyness of the cream cheese that I really missed. I was craving a cream…

Vegan Mother’s Day Brunch

Whether your mom is vegan or not, she’ll absolutely LOVE these recipes for Mother’s Day Brunch! Here are my all time favorite vegan breakfast and brunch recipes that you can share with your mom this Mother’s Day.   Coconut Pancakes Pancakes are one of my favourite foods because I’m obsessed with maple syrup. These pancakes…

Blueberry Lemon Pancakes

These pancakes are the perfect breakfast or brunch for the Spring and Summertime! Blueberry and lemon are a match made in heaven. Lemon juice and lemon zest add freshness and tangyness to this delicious pancake recipe that is ready in 10 minutes! They’re also vegan and oil-free. Try these light and fluffy Blueberry Lemon Pancakes…

Cheesy Chickpea Omelet (Vegan + GF)

Cheesy Chickpea Omelet (Vegan + GF) My absolute favourite recipes are the ones that transform a typically non-vegan dish to a vegan one that uses simple, wholesome ingredients, like this chickpea omelet! Nothing artificial or simulated here to re-create this classic! A few secrets to make this dish extra yummy are first, the cheese sauce….

Coconut Pancakes

Pancakes are one of my favourite foods because I’m obsessed with maple syrup. These coconut pancakes are crispy, fluffy, and coconuty! They’re super easy to make and you can use a variety of flours. Serves: 2 Ingredients: 1 cup light spelt flour (or all-purpose flour) 3/4 cup coconut shreds, unsweetened and unsulphured 1 1/2 tsp…

Carrot Cake Bites

These Carrot Cake Bites are great for dessert, but healthy enough to be a snack too. They’re a great make-ahead recipe and they store well in the fridge. Simple whole food ingredients and the perfect balance of spices will have you enjoying the flavours of this Easter classic all year round!   I love super…

Coconut Rawnola

Rawnola is a raw version of granola that has very simple ingredients and can me made in a food processor in under 5 minutes. It is very versatile and can be added to smoothie bowls, eaten with milk and fruit, topped onto desserts, and more! My recipe includes buckwheat groats. This is not always a…

Chia Parfait

This Chia Parfait is a healthy alternative to traditional parfaits filled with dairy, sugar, and gluten! Ingredients: 1 14oz can full fat coconut milk 1 tbsp maple syrup 1/2 tsp vanilla extract 1/3 cup chia seeds Serve with granola, fresh berries, etc…   Directions: In a medium bowl, whisk together the coconut milk, maple syrup,…

Easy Granola (Gluten Free + Vegan)

This is a basic, super quick granola recipe. You can add any flavours you like to make it your own! Ingredients: 2 cups rolled oats (certified gluten free if needed) 1 1/2 cups mixed nuts/seeds, roughly chopped into small pieces (I used hazelnuts, walnuts, almonds, and hemp seeds) 1/2 cup shredded coconut 2 tsp cinnamon…

Ginger Green Detox Smoothie

Makes: 1 Serving Ingredients: 1 cup frozen mango 1 medium banana 1/2 cup packed spinach 2 medjool dates 1 tsp fresh grated ginger 1 tsp chia seeds 3/4 cup water   Directions: Blend all of the ingredients in a blender until smooth. If you use frozen banana, you may need to add a little bit…

Gluten Free And Vegan Pancakes

Ingredients: 1 cup all purpose gluten free flour** 1 tsp baking soda 1 tsp baking powder 1/2 tsp xanthan gum 1/2 tsp cinnamon 1/2 tsp vanilla extract or vanilla powder 2 tbsp maple syrup 1 cup water (or more to thin out)   Instructions: Mix all dry ingredients in a large bowl. Add 2 tbsp…