Green Detox Juice

Makes approximately 1 16oz Juice Ingredients: 2 apples 4 stalks of kale 2 stalks of celery 1/4 cup parsley   Directions: First prep your produce. Cut up all of the items so they are small enough to fit in your juicer. De-seed the apples. Process all of the ingredients in your juicer. Consume right away…

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Beet Lemon Ginger Juice

Makes approximately 1 16oz Juice Ingredients: 2 apples 2 medium beets 1 lemon 2 inch chunk of ginger   Directions: First prep your produce. Cut up all of the items so they are small enough to fit in your juicer. De-seed the apples. Process all of the ingredients in your juicer. Consume right away or…

Pineapple Mint Juice

Makes approximately 1 16oz Juice Ingredients: 2 1/2 cups pineapple 1 1/2 apples 1 cup cucumber 1/4 cup mint   Directions: First prep your produce. Cut up all of the items so they are small enough to fit in your juicer. De-seed the apples and de-stem the mint. Process all of the ingredients in your…

Chia Pudding Parfait

This Chia Parfait is a healthy alternative to traditional parfaits filled with dairy, sugar, and gluten! Ingredients: 1 14oz can full fat coconut milk 1 tbsp maple syrup 1/2 tsp vanilla extract 1/3 cup chia seeds Serve with granola, fresh berries, etc…   Directions: In a medium bowl, whisk together the coconut milk, maple syrup,…

Easy Granola (Gluten Free + Vegan)

This is a basic, super quick granola recipe. You can add any flavours you like to make it your own! Ingredients: 2 cups rolled oats (certified gluten free if needed) 1 1/2 cups mixed nuts/seeds, roughly chopped into small pieces (I used hazelnuts, walnuts, almonds, and hemp seeds) 1/2 cup shredded coconut 2 tsp cinnamon…

Lotus Liners Reusable Pads & Link To Order Your Free Sample!

I teamed up with Lotus Liners, a fabulous Canadian company that manufactures reusable menstrual pads, to offer a free sample of their Lotus Liners! They’reย beautifully made, incredibly functional, and easy to use! I recently wrote a product review for Lotus Liners which you can check out here! I interviewed Lotus Liners to provide you all…

Ginger Green Detox Smoothie

Makes: 1 Serving Ingredients: 1 cup frozen mango 1 medium banana 1/2 cup packed spinach 2 medjool dates 1 tsp fresh grated ginger 1 tsp chia seeds 3/4 cup water   Directions: Blend all of the ingredients in a blender until smooth. If you use frozen banana, you may need to add a little bit…

DIY Vegan Cheese Board

A Charcuterie board is sure to impress your guests this holiday season. There areย so many incredible vegan cheeses that your family and friends will absoloutely adore and not even know that they’re vegan. Here are the basic components of a cheese board and how you can make your own. You can use any ingredients that…

Ginger Crinkle Cookies (Vegan + Oil Free)

Makes: About 20 Cookies Ingredients: 1 cup almond butter, unsalted ** 1/2 cup aquafaba (the liquid from a can of chickpeas) 3/4 cup coconut sugar 1 tsp vanilla extract 1 cup light spelt flour (or all-purpose flour) 1 tsp baking soda 1 tbsp + 1 tsp ginger powder 1 tbsp cinnamon 1/2 tsp all-spice 1/4…

Holiday Cranberry Kale Salad

A festive salad perfect for the holidays! The star ingredient in this salad is vegan feta cheese. It pairs perfectly with the cranberries and toasted walnuts. You can make this recipe 2 ways. You can make everything fresh and toss it all together and eat it warm. It tastes so good this way! You can…

Mushroom & Thyme Alfredo (Vegan + Gluten Free)

Ingredients: 454g package brown rice fettuccine (or another type of fettuccine) 2 shallots (about 1/2 cup), finely chopped 4 garlic cloves, minced 5 cups thinly sliced mushrooms (cremini, portobello, etc…) 1 cup cashews 2 cups non-dairy milk, unsweetened 2 tbsp nutritional yeast 2 tbsp lemon juice 2 tbsp fresh thyme, finely chopped 3/4 tsp salt…

Vegan Butter Tofu

My Butter Tofu recipe is the vegan version of Butter Chicken! I like to joke that my recipe is “Butter Chicken, no butter, no chicken” ๐Ÿ˜‰ It’s super rich and creamy. You can substitute the cashew cream for equal parts canned coconut cream instead if you prefer. Enjoy! Ingredients: Tofu 14 oz extra firm tofu,…