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Carrot Cake Bites

Carrot Cake Bites

These Carrot Cake Bites are great for dessert, but healthy enough to be a snack too. They’re a great make-ahead recipe and they store well in the fridge. Simple whole food ingredients and the perfect balance of spices will have you enjoying the flavours of this Easter classic all year round!




Makes: About 14 Bites


  • 1 1/4 cup soft dates
  • 1 cup rolled oats
  • 1/2 cup shredded carrots
  • 1/2 cup shredded coconut
  • 1/4 cup pecans
  • 2 tsp vanilla extract
  • 2 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg



  1. In a food processor, blend all of the ingredients for about 2 minutes until everything is well combined.
  2. Form into balls and serve immediately or store in the fridge until serving. Enjoy!




For personal meal plans or nutrition advice from a Registered Holistic Nutritionist, you can contact me at kathyrhn@gmail.com


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