Vegan Pulled “Pork” Pineapple Tacos

These Pulled “Pork” Tacos are one of those “Is This Real Life?” recipes. It’s SUPER easy and quick to make, and healthy too!

Serves: 2-3 People

Ingredients:

Pineapple Pulled “Pork”

  • 2 20 oz cans young green jackfruit (make sure it is in water, not syrup!)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp chili powder
  • pinch of pepper
  • 1 cup pineapple, diced into small pieces
  • 3/4 – 1.5 cups your favourite bbq sauce

Tacos

  • 12 corn or flour tortillas
  • 2 cups purple cabbage, finely shredded
  • Sour Cream
  • Cilantro
  • Lime Juice

Directions:

  1. Drain and rinse canned jackfruit. Place in large bowl.
  2. Add the spices to the bowl with jackfruit and mix. Use a spoon or your hands to gently break apart the jackfruit until it is a shredded texture.
  3. Heat a large non-stick pan on medium-high heat. Add the seasoned jackfruit into the pan. Stir the mixture and allow to heat up thoroughly, about 3 minutes.
  4. Once heated through, add the bbq sauce and the pineapple and stir to coat evenly. Depending on how soft your jackfruit is, you may need only a small amount of bbq sauce. If your jackfruit is more firm, you will need more sauce to coat your jackfruit evenly. Start with 3/4 cup and add more if needed. Once heated and coated evenly, take the pan off the heat.
  5. Gently heat your tortillas in the oven for about 2-4 minutes, until they are soft and warm.
  6. To assemble your tacos, add the pulled “pork” and shredded cabbage. Drizzle on some vegan sour cream, and garnish with chopped cilantro and a squeeze of fresh lime juice.
  7. Serve and enjoy!
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2 Comments Add yours

  1. I’ve been wanting to buy a jack fruit for a while!

    On Wed, Jan 18, 2017 at 2:01 PM, Holistic Hormone Help wrote:

    > kathyrhn posted: “These Pulled Pork Tacos are one of those “Is This Real > Life?” recipes. It’s SUPER easy and quick to make, and healthy too! Serves: > 2-3 People Ingredients: Pulled Pork 2 20 oz cans young green jackfruit > (make sure it is in water, not syrup!) 1 tsp pa” >

    Like

  2. kathyrhn says:

    You definitely should!! Make sure you buy Green Jackfruit in a can that doesn’t contain any syrup. It should only contain water and salt. Its so easy to cook with! 🙂

    Like

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